Psycholgy of Golf
Other Tips for Stretching
The above routine is good for just about anyone of any age and fitness level, but if you're looking for more you can do to improve yourself physically and benefit your golf game, what to do?
Here are some suggestions you might want to consider:
Just Stretch
Usually runners and other athletes follow some type of stretching routine in order to loosen up the muscles in their legs and back before they head out. This is a good idea even for those ... Read More »
Yoga
Do you practice yoga? The question isn't as odd as you might think, considering that you're trying to improve your golf game. Some have the misconception that yoga is a mystical practice meant to put you in touch with some higher power or to alter your consciousness, but in reality yoga poses are used by many people today as a regular part of their physical fitness routine. The poses involved in yoga are meant to stretch all the muscles of ... Read More »
Keeping Confidence
Is it difficult for you to stay confident when you're not doing so well on the course? It's no doubt hard for anyone to keep up their confidence when they're not doing so good in any sport. Poor performance time and time again can make you think you will just never get the hang of a game or that you're just not cut out for it.
So how do you get over this thinking? What can you do to regain your ... Read More »
Relaxation is Key
Believe it or not, relaxation is key to having a good golf game. Why do we say this is surprising? Because there are so few other sports that can claim this! Imagine that football team just wandering out onto the field as if they were enjoying an afternoon stroll with friends. Or think of an ice hockey player that took his or her own sweet time to get across the rink to the puck.
But golf is not a game about ... Read More »